Ginger Tea and Top 3 Health Benefits

Ginger Tea and Top 3 Health Benefits

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Ginger Tea and Top 3 Health Benefits

Ingredients:

  • 4 to 6 thin slices of raw ginger
  • 1½  cups of water
  • A little lemon juice
  • 1  tablespoons of raw honey

Directions

1. Peel the ginger root and wash it thoroughly.
2.Slice the ginger into thin slices
3.Bring 1½ cups of filtered water to a boil.
4. Add the ginger slices.
5.Put a lid on it and allow it to simmer for 10 minutes.
6.Strain the water to remove the ginger.
7.Squeeze in a little lemon as per your taste.
8.Add 1  tablespoons of raw honey.
9.Stir and enjoy your hot ginger tea.

Here are the top 3 health benefits of ginger tea.

1. Improves Blood Circulation
2. Provides Pain Relief
3. Eases Menstrual Discomforts

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