1. Improves Immunity And Controls Heart Diseases
Beta-carotene makes it a rich source of vitamin A. It also helps improve the immune system. The abundance of vitamin A in carrot juice can help improve your sight and the daily intake can prevent the onset of heart diseases and strokes . Vitamin A in addition keeps the lining of the internal organs healthy in order to prevent it from being infected by pathogenic organisms.
2.Cleanses the Liver
Carrot juice cleanses and detoxifies the liver. Toxins in the liver are released from the system and excreted after regular consumption of carrot juice. The bloodstream cannot rid the body of toxins and bile through the kidneys. This has to be ejected from the skin. Carrot juice aids this process and ensures harmful bile is removed from the body. When the liver functions well, it prevents the accumulation of fat and aids in its rapid digestion, preventing weight gain and obesity.
It also acts like an anti-cancer agent. Increased intake of carotenoids in carrot juice has been said to decrease instances of bladder, prostate, colon and breast cancer