Top 3 Home Remedies for Cracked Heels

Top 3 Home Remedies for Cracked Heels

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Home Remedies for Cracked Heels

1. Rice Flour

Exfoliating the skin on your feet and heels will help remove dead skin, thus preventing  cracking and dryness. Rice flour can be used a part of a homemade exfoliating scrub.
To make the scrub, mix a handful of ground rice with a few teaspoons of honey and apple cider vinegar. Stir it until it becomes a thick paste. If the cracking on your heels is extremely bad, add a tablespoon of olive oil or sweet almond oil.Soak your feet in warm water for 10 minutes and then gently scrub them with the rice flour paste.Repeat the process a few times a week until you are satisfied with the results.

2. Lemons

The acidic property in lemons can be very effective in softening rough skin that leads to cracking.Soak your feet for 10 to 15 minutes in warm water with lemon juice added to it. Avoid using very hot water, which can cause your feet to dry out more.Scrub your cracked heels using a pumice stone.Wash your feet and pat dry with a towel.

3. Honey

Honey has moisturizing and antibacterial properties, making it an excellent treatment for dry and cracked heels.Stir one cup of honey in a foot tub filled with warm water.Soak your feet in the water for 15 to 20 minutes.Scrub your feet gently.

Do this daily or several times a week until you see improvement.

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